May 28, 2011

Homemade Detox Juice Recipes



    Apple and Pear
    mix 2 apples and 2 pears. There's no need to peel the ingredients, only cut them into smaller pieces. 



    Cucumber and Lemon
     mix 1 cucumber sliced into tiny pieces and ½ lemon.


    Grapefruit and Lemon
    mix 2 grapefruits, 1 lime and 1 lemon. 


    Celery Juice
    mix 3 celery sticks, 1 apple and 1 beet-root. 


    Winter Melon and Apple Juice
    mixing 1 apple, 150g winter melon and 1 tsp of honey

    Tips for juice
      Drink your juice within 5 minutes of making as all fruit, especially apples, oxidize quickly, losing their nutrients.

    No comments:

    Post a Comment